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Study Group on “Bowen Theory’s Secrets” (by Dr. Kathleen Smith, 2019)

The study group is a self-learning group to enhance understanding and practice of Bowen theory. This study group will read Dr. Kathleen Smith’s new book, “Everything Isn’t Terrible”. which is a very practical, and easy-to-read text on Bowen theory with rich case illustrations, useful questions for self-reflection and engaging, actionable exercises to integrate the learning . There is also a Chinese version of the book. The book comprises 4 parts (18 chapters):

1. Your anxious self

2. Your anxious relationships

3. Your anxious career

4. Your anxious world

Participants will take turns to facilitate the group discussion.

Participants may present a summary of the reading, or a specific concept / emotional process found in the reading, or a case that reflects some specific issue / concept covered in the reading.

The study group is not a substitute for formal training in Bowen theory.

Participants should undergo formal training in Bowen theory, supplemented by reading or joining study groups.



  • to promote self-learning of Bowen theory
  • to promote participants’ initiative to identify concepts of interest or of challenge to self
  • to enhance integration of the theory




Course Code: SG-BTS 01/24
Date & Time: [Revised schedule] Apr 13, May 4, Jun 1, Jul 6, Aug 3, Sep 7, Oct 5, 2024
Another session will be added in Nov, 2024.
11:00 am – 12:30 pm (8 monthly sessions)
Fee: HK$980
COF Membership: HK$930 (8 monthly sessions)
Venue: Zoom (Online)
Target: Participants should have had basic training in Bowen theory.
Language: Cantonese

Group members will take turn to facilitate the group and lead the discussion.



You may download the application form as below, or proceed for online enrollment. 

Click here for application form in word format
Click here for application form in PDF format

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