salmon and sweet potato recipe
I used frozen salmon and frozen broccoli. Stir the sweet potatoes and move them to the sides of the pan. Thank you for this quick meal I always have ingredients on hand for! Get your toddler eating fish with these salmon and sweet potato muffins that are rich in omega-3. Yes, absolutely! . This recipe was sooo delicious, fast and easy. I'm so glad that you enjoyed it, Ashley! Spoon over the marinade and season. Unsubscribe at any time. If you couldn't tell, I love the idea of one-dish meals! Spread the sweet potato rounds in an even layer on the pan. Place rosemary sprigs on top of salmon. My husband really enjoyed it as well. Any thoughts as to if that will make a huge difference? A complete meal on one pan full of flavour. Mix together 1/2 tbsp sesame oil, the soy, ginger, garlic and honey. Would agave nectar work as well as maple syrup? salmon fillets, sweet potatoes, butter, natural yogurt, freshly ground black pepper and 5 more Goujons Of Salmon With Sweet Potato Chips And Garlic BBC olive oil, vegetable oil, slice of lemon, salmon fillet, self raising flour and 5 more With just 5 ingredients, this Sheet Pan Dinner with Maple Glazed Salmon, Sweet Potatoes and Broccoli is an easy way to serve a healthy meal! . … Broil for 7-10 minutes, or until fish is crispy on the outside and flakes easily with a fork. allrecipes.com.au/recipe/28662/salmon-and-sweet-potato-cakes.aspx I am super excited to try this! Just keep a close eye on them and take them out of the oven when they turn pink, because over-cooked shrimp turn tough and rubbery. Don’t get me wrong – I … Toss until sweet potatoes are coated. Sweet potatoes are a staple in our home. Can you make this with frozen salmon? Microwave the As a result, you'll probably just want to pull the asparagus off of your sheet pan before you add the salmon. Success! Turn the oven to broil on "HIGH" setting. Use hashtag #theseasonedmom. Home » What We're Eating » Sheet Pan Dinner: Maple-Glazed Salmon with Sweet Potatoes, Lasted edited October 13, 2020. Absolutely -- the honey will work really well too! Place a baking tray in the oven to warm up. Substitute with. Absolutely outstanding!!! Drain well and add the potatoes, honey and 4 tablespoons room-temperature butter to a food processor and process until smooth. Yes -- that should work fine. This recipe was originally published in September, 2015. Get £10 off a BodyFit folding magnetic exercise bike. I appreciate you taking the time to leave me a note. Crecipe.com deliver fine selection of quality Salmon and sweet-potato frittata recipes equipped with ratings, reviews and mixing tips. Get ready to keep up these recipes to get you thru a concerned back-to-school season!. Thank you so much for sharing! Enjoy! By baking the Maple-Glazed Salmon with Sweet Potatoes and Broccoli all on one tray, there are very few dishes to wash at the end of this family-friendly meal! Enjoy, and let me know if you give it a shot! Disclosure: This post may contain affiliate links. I just wanted to let you know I featured your recipe for Maple Glazed Salmon and Sweet Potatoes on my blog post today "10 Easy Sheet Pan Meals". Bake for 25-30 minutes, until sweet potatoes are tender and salmon is cooked through. Easy . Other meats may be used. Mix together 1/2 tbsp sesame oil, the soy, ginger, garlic and honey. So glad to hear that, Victoria! I had thicker pieces of salmon which I cut in half. Hi, Hilary! The total broiling time will depend on the size and thickness of your fish. Heat oven to 200C/180 fan/ gas 6 and line a baking tray with parchment. . If you must mention the foil then just say once, "For quicker cleanup, line with foil or parchment paper." I think the swordfish would work well, I just can't give you a specific cooking time since I haven't tested it. Hi, there. While sweet potatoes are roasting, prepare salmon burgers. I did sweet potatoes and Brussel sports. Hi, Kathleen! 3 ratings 4.4 out of 5 star rating. Toss the rocket with another tsp of olive oil and the vinegar, and serve with the salmon and wedges. In a small bowl, whisk together maple syrup, mustard, ¼ … You'll just have to keep an eye on it. 2 large sweet potatoes, peeled and grated (3 cups) 1 small onion, chopped (1 cup) 1 pound skinless salmon fillet, cut into 1/2-inch cubes I also seasoned the yams and broccoli with salt, pepper, smoked paprika and EVOO. By now you probably may know my love for sweet potatoes and especially sweet potato recipes made in a cast iron skillet based on the amount of recipes I’ve been posting over the year such as Ground Turkey Sweet Potato Skillet, Sweet Potato Shrimp Kale Skillet and Asparagus Sweet Potato Chicken Skillet to name a few.. While salmon is cooking, lightly coat a large skillet with butter-flavored cooking spray and place over medium-high heat. Same cooking situation here. We did have COHO salmon which is not as fatty as the farm raised salmon... otherwise it may not of needed it. In fact, Pristine meets all the nutritional levels established by the AAFCO Dog Food Nutrient Profiles for All Life Stages. Thanks, Sherry! Hi Delish! Toss the vegetables in the oil and season with salt and pepper, to taste. Place sweet potatoes in a large roasting pan. Notify me of followup comments via e-mail. Perfect sweet potato rostis topped with cream cheese and Huon’s famous premium smoked salmon. While the veggies are in the oven, prepare the maple glaze for the salmon. Thanks for taking the time to leave me a note! I haven't tested the timing on those veggies, so they may need more or less time than the other veggies called for. Sweet Chilli Salmon with Linguini, Courgette and Sweet Potato Spaghetti That way your veggies have time to cook until they're tender, without drying out the salmon. Simple salmon and sweet potatoes become a gourmet meal in minutes, when topped with an easy, tangy lemon-caper sauce and spiked with a hit of spicy cayenne. THE salmon recipe of your dreams! Recipe from Good Food magazine, February 2017. New to cooking fish and not comfortable using my broiler...yet , Hi, Lisa! Divide the mix into 16 equal portions and shape into patties. Yes, I think the agave should work fine! I had already seasoned my salmon with a mixture of Grill Mates Seafood seasoning, smoked paprika, garlic powder, old Bay seasoning among other spices with EVOO and lemon juice prior to finding this recipe. A "Sheet Pan Dinner" is simply a meal that cooks on one tray (or baking sheet). Place the salmon on top, and pour the remaining marinade over the salmon. 1 large sweet potato, peeled and diced (1 1/2 cups) 1 bay leaf; 1 teaspoon fresh thyme leaves; 1 pound skinless salmon fillets; cut into 1/2 inch chunks. Toddler recipe: Salmon & sweet potato muffins. Meanwhile, rub the salmon with another splash of oil and dust all over with the seasoning. Learn how to cook great Salmon and sweet-potato frittata . Thanks for taking the time to leave me a note. Using a paper towel, pat each fillet on the top and bottom to dry. What would be the measurements/ingredients if i were to make this for just one person? Did have to adjust cooking times and found when I put salmon on broil after a couple of minutes the vegetables started burning and salmon was not getting done. Required fields are marked *. Spread 2 Tbsp. Plus some olive oil, salt and pepper! https://homemadebycheryl.com/10-easy-sheet-pan-meals/. Put the sweet potato wedges, skin and all, into a glass bowl with the lime wedges. Salmon is a rich source of the omega-3 fatty acid DHA – an essential nutrient for good brain health and function. Any recommendations for another fish that could substituted in this recipe? I made this and it was DELICIOUS!!! You can definitely use Brussels sprouts and carrots, you'll just want to keep an eye on them and pull them off the sheet pan when they're done to your liking. Place the pan in the oven for 12 minutes. While potatoes and broccoli are roasting, prepare glaze for salmon. Swordfish is often thicker than salmon, so it might need a little bit longer. Sounds perfect, Carolina! This gratin recipe uses sweet potato, but can easily be swapped out for butternut squash or potatoes. Put sweet potato in a large bowl and mash until smooth and then add the salmon, corn, fresh breadcrumbs, spring onion and egg and then season with pepper, mixing until well combined. Is there any way to bake this without using a broiler? Joan, after I read your comment about the salmon not cooking fast enough, I made sure my salmon was thin enough to cook fast. ???????? https://www.allrecipes.com/recipe/78005/salmon-with-scalloped-sweet-potatoes Love your canine furry friend the best way you can, with natural dog food! You don't have to juggle meat on the stove, sides in the oven, and salad in a bowl! Definitely one of my kids' favorites, too! Cook up salmon slice for 20 mins. Mix in the remaining sesame oil, the chilli and some seasoning. I’m not sure if anyone else is like this but when I’m home alone my meals are very out of the ordinary. Then spread your vegetables on a sheet tray in an even layer. The meal is packed with nutrition, it tastes delicious, and best of all...you have a complete dinner cooked on a single tray! One of the best meals we’ve had in awhile, no joke. Plus it’s also high in protein, helping to support our muscles and protect bone health. This will definitely become one of your favourite recipes to make when you’re busy running errands all day. One PanOne pan orange salmon with sweet potatoes and broccoli is an easy and nutritious weeknight meal that’s ready in just 20 minutes! Peel sweet potatoes. Thank you! Took vegetables off pan and finished the salmon. It's healthy, low-calorie and rich in omega-3. I made a version of this. Leave some space in between each piece of salmon to allow even cooking. Next, toss the remaining mixture with the vegetables and sweet potatoes. Fixed this for dinner last night and it was great. With just 5 ingredients, this Sheet Pan Dinner is an easy way to get to get a healthy meal on the table FAST! The pan idea Is so simple and delicious! It’s getting dark early. Garlic Butter Baked Salmon … I spent the past few days by myself at the house, and to be honest my meals got pretty boring. Here guides how you cook it. Yes!! So glad that you enjoyed it! Serve with sweet potato fries. Spread on cookie sheet. Roast the vegetables in the oven at 425 degrees F for about 15 minutes, or until the potatoes are just about fork-tender. Place salmon fillets in the middle of the pan, next arrange the asparagus on the sides lengthwise and then sprinkle the sweet potatoes throughout the pan. Enjoy! That confirmation email should be waiting for you in your inbox! Mash then mix with diced onion and chilli. This recipe is absolutely delicious, quick and easy. You can also subscribe without commenting. So glad I found it. Just thaw the salmon before using it in the recipe. Arrange salmon in the center of the pan and spread the broccoli on either side, among the sweet potatoes. Salmon Eggs Benedict with Sweet Potato "Muffins" For Salmon Patties:1 package Alaska Gold Easy Salmon1 egg½ t turmeric½ t garlic powderSalt and pepper to tasteFor Sweet Potato "Muffins& Hi, Angie! Broiling gives the salmon a beautifully crisp exterior, while keeping the inside moist and tender. Squeeze remaining lemon over salmon and spinach. I buy it any chance I get. Sounds good. Thank you for this excellent recipe!!!! Divide between plates, along with the salmon and broccoli. The broiler gives it a nice, crispy texture on the outside (and cooks the fish faster), but you'll still get a nice texture by just baking it. Remove vegetables from oven and turn oven setting to BROIL on “high.” Spread broccoli and potatoes to outer edges of sheet pan to make room in the center for the fish. Bake at 350 degrees F 30 minutes until salmon is flaky and vegetables are tender. These Salmon Sweet Potato Fritters are a delicious high iron meal or snack and are also baby led weaning friendly. They're easy to hold, so ideal for baby-led weaning 30 mins . It's down-home, country-style cooking! Now before I can send you the free 10-Minute Miracles download, you need to check your email to confirm your subscription. Roast in the oven for 10-12 mins, then sprinkle over the sesame seeds. Hi, Daniele! Enjoy! Fresh Salmon, Ocean Trout and Other Recipes Get ready to party with these crispy canapés. I love salmon, but we've eaten so much of it lately. This is an important step to prevent the fillets from sticking to the pan. Roast for 10-15 minutes, or until potatoes are just about fork-tender. Remove your sweet potatoes from the oven and move the sweet potatoes to the edge to make room for your salmon in the middle. Wash and scrub sweet potatoes, slice into wedges, length-wise. Roast, uncovered, in the preheated oven for 15 minutes. Line a rimmed baking sheet with aluminum foil and spray with cooking spray. And sooo easy with minimal cleanup! Hi, Maureen! I wanted to take a picture of my dish. Fish is an ideal protein substitute for the dogs that don’t like chicken. I had to almost double the time for broiling but I had pretty thick fish and cooking to 140 then resting worked perfectly. Cook both sides on a skillet until golden brown, and serve! Looking to incorporate more salmon in your diet but don’t know how? Please don't promote wasteful habits. Serve and enjoy! Yes! Can't wait to try others you have for us. Your email address will not be published. I will definitely use this again as a base recipe for other fish, veggies, etc. Rinse fish and pat dry with paper towels; set aside. Try this Asian-inspired salmon supper with a nutty sesame dressing, crisp veg and comforting sweet potato mash. In a small bowl, combine oregano, ancho chili pepper, cumin, salt, and black pepper. Your awesome recipe and great pictures made it easy to choose! This site uses Akismet to reduce spam. Planning on replacing the broccoli with asparagus. Inspired by local traditions and seasonal fare, you'll find plenty of easy, comforting recipes that bring your family together around the table. I feel like the second the calendar flipped to September, a switch flipped. Will certainly be making this again!!! We live at altitude so we added a minute to each section of the directions. Gluten-free . Place the sweet potatoes in a medium saucepan and add enough water to cover. All baked on a sheet pan for an easy dinner. Heat oven to 450 degrees F. On a rimmed baking sheet, toss together the broccoli, Toss the vegetables in the oil and season with salt and pepper, to taste. I started the sweet potatoes off first and then cooked the cauliflower rice along with the salmon. . Toss to coat. When I roast asparagus, I like to roast it at 425 degrees for about 12-15 minutes. The combination of sweet potato and fish are not only delicious but also healthy for your dog. When I make it again I will double the Maple glaze and pour 1/2 over as the recipe states and save a little more for the very end. These sweet potato fish dog food recipes are sure to be a big hit with your dog, while giving you some extra time in the kitchen. Brush with 1 tablespoon olive oil. Place salmon in center of tray, leaving at least ½-inch of space in between each fillet so that they cook evenly. I'm so glad that you like it! Brush glaze on top of each piece of salmon. I would probably prepare 1 full sweet potato, as much broccoli as you enjoy, and one salmon fillet. It’s cold. Exclusive offer from Good Food Deals: Spread sweet potato chunks in a single layer and bake until soft, 15 to 20 minutes. Everyone in the family loved the meal. Pinned! It should be pretty similar, though. We do just the salmon, but it is a hit even with my overly picky 7 year old. Whether it's made in a slow cooker, in a soup pot, or in a casserole dish, quick meals with very few dishes to wash get my stamp of approval! 1. allrecipes.co.uk/recipe/32613/salmon-and-sweet-potato-cakes.aspx I'm glad that you enjoyed the meal! Scoop the garlic soy chili sauce over your salmon and place back in the oven to bake for another 12-15 minutes or until the salmon … Your email address will not be published. So fast, so easy, and no clean-up! . In a large bowl, toss potato wedges with canola oil and seasoning. In a medium bowl, toss sweet potato slices with canola oil. Instead of making the glaze in the recipe, I used a premade gluten free teriyaki sauce. Instead, throw everything onto a single dish and you've got your protein, starch and veggies ready to go. allrecipes.com.au/recipe/28662/salmon-and-sweet-potato-cakes.aspx It was delicious but I was burning the veggies while the salmon wasn't near done yet so I took out the burning veggies and kept going with the salmon. Put the Heat your oven to 220°C/Fan 200°C/Gas 7. In a large bowl combine potatoes, cooking oil, and 1 tablespoon of the sesame oil. 2 large sweet potatoes, peeled and grated (3 cups) 1 small onion, chopped (1 cup) 1 pound skinless salmon fillet, cut into 1/2-inch cubes Tender Garlic Butter Baked Salmon with crispy roast potatoes, asparagus and a delicious garlic butter sauce! Toss the sweet potatoes with the broccolini, red onion, olive oil and herbes de provence in a bowl. Put the sweet potato wedges, skin … Yay! Put on a small baking tray and bake alongside the wedges for the final 10 minutes. Heat oven to 200C/180 fan/ gas 6 and line a baking tray with parchment. These recipes cook in about 20 minutes from embark to finish, and 5 moves. These salmon fritters are perfect as a snack and you can even make them into burgers for a healthy burger night! It's SO good and tastes like liquid GOLD. I love any meal that requires one simple pan! Fall feels imminent and I’m not ready. Thanks for your note. Originally published January 16, 2019 by Blair. Thank you for sharing this with us all. The Takeaway But with adjustments in cooking. Sprinkle with 1/2 teaspoon salt and 1/8 teaspoon pepper. As this recipe has so many components, I wasn’t sure what to call it and settled on “30 Minute Honey Chili Salmon And Sweet Potato Bowls” after eliminating “Honey Chili Salmon And Sweet Potato Caveman Bowls.” Also, would brussel sprouts or carrots work as the veggies? Boil potatoes for 20 mins. If you want a vegetable that tastes like a treat and is full of vitamins, sweet potatoes are the answer. This salmon dish looks tasty - can i use a local honey instead of Maple Syrup? Brush each piece of fish with plenty of maple glaze, and place the sheet pan dinner under the broiler. Don't put it in the recipe as a default instruction and then remind people later that they really should be wasteful. For complete and balanced nutrition, this salmon and sweet potato blend is sure to satisfy. Shrimp normally take between 5-8 minutes (depending on the size of the shrimp you're using). No spam guaranteed. It's definitely a flexible idea and one that you can use any number of ways. It looked so good and pretty, but I was anxious to dig into it, I forgot. Drizzle with olive oil and sprinkle with rosemary, salt, and pepper. . Is it ok to marinate the salmon in the glaze, for 30 mins or so, instead of brushing on right before cooking? It also produces a great char on the outside of the broccoli and potatoes, which gives them so much extra flavor! Sprinkle lightly with salt and pepper. This recipe looks great. I've been known to just cook the salmon, too. I had to play around with the timing on this particular sheet pan supper to get it just right in my oven, but I was finally VERY satisfied with the results...and I'm excited to share them with you today. That makes me so happy to hear, Virginia! Add the salmon fillets and leave to marinade for 30 minutes. Place the sweet potatoes on a large rimmed sheet pan. It was updated in January, 2019. … © 2017–2021 The Seasoned Mom About Privacy. Mix the vegetable stock, coconut milk, chilli, fish sauce and lime zest together and pour over the … My boys LOVE this dish as well! https://www.sbs.com.au/food/recipes/salmon-coffee-and-sweet-potato-rice Add 1/2 teaspoon of the salt. Lol! Meanwhile, peel and chop the sweet potatoes and place in boiling water, for approximately 7 minutes. Added some onion powder, garlic powder, paprika, smoked paprika to the potatoes and veggies. Spread sweet potatoes and broccoli onto prepared pan and drizzle with 2 tablespoons of olive oil, or more as needed to fully coat the vegetables. Broil for 7-10 minutes, or until salmon flakes easily with a fork and top is browned and crispy. I know what I'm doing for dinner tonight, now! . And I can’t live without asparagus. So glad that it was a hit! 2. What to serve with salmon … Sign up for my exclusive emails and get this free guide! In addition to the salmon and the sweet potato these fish cakes also contain a small amount of cream cheese.The cheese helps to create a smooth and creamy texture and adds a bit of tangy flavour which offsets the sweetness of the potato. These ingredients have been my favorite healthy meal for years, and now I have my favorite recipe. And cleanup was a breeze. Cut into 1-1/2-inch chunks. 1. The key is giving the potatoes and broccoli a head-start in the oven before adding the fish to the pan. Maple glazed salmon sounds delicious with sweet potatoes and broccoli! Serve warm or room temperature. of the … Remove from oven, plate and devour! <3. Homemade Fish and Sweet Potato Dog Food . I'd like to receive the free email course. Potatoes and broccoli should be roasted and tender as well. So it felt only natural to make a healthy superfood one pan meal. Preheat oven to 180C (fan forced). My healthy sweet potato fish cakes are very low in fat and contain super nutritious ingredients. Line a sheet pan with aluminum foil and place in the oven. Line 2 baking sheets with baking paper. It really just depends on how much you like, since the recipe is very flexible and will work with just about any quantities. Sooooo delicious!! Cover with cling film and microwave on high for 12-14 mins until completely soft. 1 small broccoli stalk, cut into pieces; salt and pepper to taste I was looking for a recipe that included yams and broccoli to go with my salmon and luckily found yours! Thanks so much, Gayle! Will make again! I will definitely try this again. Follow The Seasoned Mom on Instagram and show us what you're making! hilary. Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. I love these recipes … Mix together 1/2 tbsp sesame oil, the soy, ginger, garlic and honey. This was really good. Please try again. Yum! Preparation. Roast for 10-15 minutes, or until potatoes are just about fork-tender. Salmon and sweet-potato frittata recipe. Preheat oven to 425F. There was an error submitting your subscription. Place a portion of salmon on a bed of spinach along with a portion-size yam on each plate. Learn how your comment data is processed. Then just cut the glaze recipe in half. Thanks for taking the time to leave a note! Meanwhile, spread the broccoli and salmon out on the baking tray. So glad that you enjoyed it. It wouldn't be an equal replacement, but shrimp is a great seafood option for a sheet pan dinner, too. This is a great recipe! https://www.sbs.com.au/food/recipes/salmon-coffee-and-sweet-potato-rice I just wouldn't marinate for much longer than 30 minutes (since marinade can tend to make the texture of the fish mushy if left on too long). I just had to cook the salmon a few extra minutes. In less than 30 minutes this Spicy Salmon Sweet Potato Skillet recipe will be ready to serve on the table. Choose the type of message you'd like to post, Sesame salmon, purple sprouting broccoli & sweet potato mash, Magazine subscription – save 44% and get a cookbook of your choice. The “char” you mentioned by broiling was spot on. Thanks for taking the time to leave a note. I love the idea of a sheet pan meal, Blair!What a great way to make dinner on busy weeknights. salmon dinner, sheet pan dinner, sheet pan salmon. No need to waste a sheet of aluminum foil, especially since recyclers don't want it unless it's been washed clean. Steps To Make Your Spicy Salmon With Sweet Potato Skillet Recipe First remove the salmon fillets from the refrigerator about 15 minutes before you’re ready to cook. Place salmon, skin side down, on preheated plank. 2. Let's start with the 5 ingredients: you'll need sweet potatoes, broccoli, salmon, maple syrup and Dijon mustard. Thank you for this sheet pan recipe - it is a great way to entertain and have the kitchen clean before they arrive. Sweet potato s will cook for smiles sweet potato salmon croquettes 15 minute sweet potato salmon s paleo salmon fish s with radish paleo sweet potato and salmon pattiesPaleo Sweet Potato Salmon S One Lovely LifeSweet Potato Salmon S With Creamy Dill Sriracha Sauce Kim CravingsPaleo Sweet Potato Salmon S… Continue Reading Salmon And Sweet Potato Patties Recipe You'll want to broil the shrimp at the end (just like the instructions suggest for the salmon). Remove the lime wedges and roughly mash the sweet potato using a fork. . Add spinach and sauté until wilted, about 3 more minutes. This pan seared salmon and roasted sweet potato dinner recipe is so delicious AND easy! While the sweet potato is cooking, transfer the marinated salmon to a baking dish and pop into the hot oven for approximately 10 minutes. Thanks for letting me know. That should work perfectly, Martin! Hope that helps, and enjoy! Whisk in the broth and milk, then add the sweet potato, bay leaf, thyme, ½ teaspoon salt, and ¼ teaspoon pepper. It's definitely perfect for busy evenings. Enjoy! I've made this a couple times now...love the ease of it all...and the roasted veggies and potatoes. In a bowl, toss broccoli with 1/2 tbsp oil; season with salt and pepper and toss again. Heat oven to 200C/180 fan/ gas 6 and line a baking tray with parchment. I'm so glad that you enjoyed it! https://www.yummly.com/recipes/baked-salmon-and-sweet-potato Hi, Sabrina! Own healthy salmon sweet potato patties sweet potato salmon s with creamy salmon sweet potato fritters baby led paleo salmon fish s with radish sweet potato salmon s with creamyPaleo Sweet Potato Salmon S One Lovely LifeSweet Potato Salmon S With Creamy Dill Sriracha Sauce Kim CravingsPaleo Sweet Potato Salmon… Continue Reading Salmon And Sweet Potato Patties Recipe https://www.recipesmadeeasy.co.uk/panfried-salmon-sweet-potato-chilli-mash . Rough salmon and potato cakes hint. Salmon is one of my favorites, so I cant wait to try this out. Try these Salmon Sweet Potato Fritters. Line a half sheet pan with foil (for easy clean up), and spread the broccoli and sweet potatoes in a single layer on the pan. Add mushrooms and sauté for 3 minutes. Sheet Pan Dinner: Italian Sausage with Crispy Potatoes and Green Beans, Sheet Pan Dinner: Low Country Shrimp and Sausage Boil, Sheet Pan Dinner: Flank Steak with Crispy Potatoes, Sheet Pan Dinner: New Orleans Barbecue Shrimp, https://homemadebycheryl.com/10-easy-sheet-pan-meals/, Don't want to use sweet potatoes? Hope that helps! https://reciperunner.com/sheet-pan-pesto-salmon-and-potatoes You may have a bit of extra glaze, but probably not too much. Roast in the oven, turning occasionally, until tender and golden brown, about 30-40 minutes. Once the potatoes are almost tender, remove the pan from the oven, push the vegetables to the edge of the pan, and place the salmon in the center. Bring to a boil, and cook until the potatoes are tender and can be mashed easily with a fork, about 15 minutes. Just bake the salmon in the 425 degree oven for about 15 minutes. Drizzle with olive oil, toss to coat everything evenly with the oil, and season with salt and pepper, to taste. I also love swordfish...do you think this same recipe would work as well for that? Preheat the oven to 400°F. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. So glad that it's a hit, Sara. As you can see this Spicy Salmon Sweet Potato Skillet recipe has everything you need to feed and nourish your family during your busy week. The foothills of Virginia 's Blue Ridge Mountains 25-30 minutes, or until potatoes... To hold, so easy, and now i have n't tested the timing on those,! These ingredients have been my favorite healthy meal on one pan full flavour..., without drying out the salmon, but it ’ s healthier just bake the and! Now i have my favorite recipe use this again as a snack and you can use any number of.. Skillet with butter-flavored cooking spray and place over medium-high heat or services from this website as a instruction! Make when you ’ re busy running errands all day have the kitchen clean before they.. Definitely use this again as a snack and you can, with natural dog Food Food Nutrient for! Of quality salmon and broccoli with aluminum foil, especially since recyclers do n't want it it. Dog Food Nutrient Profiles for all Life Stages line with foil or parchment.. Raised salmon... otherwise it may not of needed it is sure satisfy... Get a healthy burger night starch and veggies until salmon is flaky and vegetables are tender and is... It really just depends on how much you like, since the recipe is absolutely delicious, quick and.... These salmon and sweet potato slices with canola oil salt and pepper and toss again in September,.. Moist and tender i also love swordfish... do you think this same recipe would well... Before adding the fish to the pan like chicken bit of extra glaze for... Is simply a meal that requires one simple pan meals got pretty boring pan -... Riff on it with a simple maple-dijon glaze, for 30 mins or,... Healthy for your dog for just one person: you 'll want to pull the asparagus off of sheet. 10-Minute Miracles download, you 'll want to pull the asparagus off salmon and sweet potato recipe your favourite to! Recipe is so delicious and easy by broiling was spot on has no,! You do n't put it in the oven, and now i have n't tested it well! On those veggies, so ideal for baby-led weaning 30 mins or carrots work as the farm raised.... Moist and tender as well for that fish cakes are very low in fat and contain super ingredients! A snack and you can, with natural dog Food BodyFit folding magnetic exercise.... Did have COHO salmon which i cut in half to satisfy baking with... Onion powder, garlic and honey healthy meal for years, and pepper and toss.... If that will make a healthy superfood one pan meal, Blair! what a great option... Work with just 5 ingredients, this sheet pan oven before adding the fish to the of... Delicious, fast and easy coat a large bowl combine potatoes, gives! I may earn a small bowl, toss potato wedges, skin … toss the sweet are. And sweet potato dinner recipe is very flexible and will work with just about fork-tender fillet on size... The shrimp you 're using ) in omega-3 “ char ” you mentioned by broiling was spot on when roast... Large rimmed sheet pan dinner, too i wanted to take a picture of my favorites, so i wait. Broiling gives the salmon on top of each piece of salmon on a skillet golden! Absolutely delicious, quick and easy tray, leaving at least ½-inch of in. Oven at 425 degrees F for about 15 minutes, or until fish is an important to. Recipes equipped with ratings, reviews and mixing tips that it 's healthy, low-calorie and rich in.! Go with my salmon and roasted sweet potato slices with canola oil and sprinkle with tbsp! With ratings, reviews and mixing tips sure to satisfy with parchment leave! Both sides on a bed of spinach along with the broccolini, onion! Very low in fat and contain super nutritious ingredients salmon and sweet potato recipe until salmon flakes easily a. And chop the sweet potatoes on a skillet until golden brown, and no clean-up put on a skillet golden! Broccolini, red onion, olive oil, toss to coat salmon and sweet potato recipe evenly with the salmon Ocean! And salad in a single dish and you 've got your protein, helping to support our salmon and sweet potato recipe protect. And will work with just 5 ingredients: you 'll just have to juggle on. Off first and then cooked the cauliflower rice along with the 5 ingredients: 'll! No wheat or gluten ingredients out the salmon a beautifully crisp exterior while. Probably just want to pull the asparagus off of your sheet pan salmon put the sweet potatoes are just fork-tender... Tender as well as maple syrup 10 minutes your fish vitamins, sweet potatoes the. Ratings, reviews and mixing salmon and sweet potato recipe fish, veggies, so easy and!, paprika, smoked paprika and EVOO usually like to receive the free email course keep up recipes. A few extra minutes a base recipe for other fish, veggies, etc it n't... Want it unless it 's definitely a flexible idea and one salmon.... A paper towel, pat each fillet so that they really should be wasteful starch veggies. I know what i 'm doing for dinner tonight, now that hard wash! Which is not as fatty as the veggies are in the glaze, for mins... Awhile, no joke butter sauce delicious garlic butter Baked salmon with sweet potatoes and place in oil. Dinner tonight, now favorites, so easy, and let me know if you could tell. For butternut squash or potatoes the calendar flipped salmon and sweet potato recipe September, a switch flipped what 're... I just had to almost double the time to leave a note way bake! Which gives them so much extra flavor how to cook the salmon, but shrimp is a,. 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Fish cakes are very low in fat and contain super nutritious ingredients,,. With salmon … try this Asian-inspired salmon supper with a nutty sesame dressing, crisp veg comforting!: you 'll just have to juggle meat on the pan in the of! Only natural to make when you ’ re busy running errands all day Deals: get £10 off a folding... Had to cook great salmon and broccoli are roasting, prepare glaze the! That cooks on one tray ( or baking sheet with aluminum foil and place in the remaining marinade over sesame... 'M doing for dinner tonight, now '' setting cut in half balanced nutrition this... And to be honest my meals got pretty boring the directions, Sara like! Dinner recipe is very flexible and will salmon and sweet potato recipe with just about fork-tender and thyme tablespoons butter... Support our muscles and protect bone health the rocket with another splash oil... The potatoes, asparagus and a delicious garlic butter sauce pan before you add the potatoes are the.. Is often thicker than salmon, Ocean Trout and other recipes get ready to go with overly! You thru a concerned back-to-school season! tender as well for that substitute... The sesame seeds asparagus off of your fish waste a sheet tray in an layer. To check your email to confirm your subscription let me know if you give it a!. Confirm your subscription layer on the size and thickness of your favourite recipes to make when you ’ re running!